Garmin Forerunner 570

Aluminum case: 42mm (42g) or 47mm (50g)
• AMOLED touchscreen: 1.2″ (390×390) or 1.4″ (454×454)
• Gorilla Glass 3 lens for durability
• Buttons + touchscreen combo
• Large font UI for easy reading

🔋 Battery Life (47mm model)
• Up to 11 days in smartwatch mode
• 18h (GPS only) | 16h (SatIQ GNSS)
• 14h (All-systems + Multiband)
• 9h (GPS + Music) | 8h (SatIQ + Music)

💧 Durability & Build
• Water rating: 5 ATM – swim & shower safe
• Operating Temp: –20 °C to +60 °C
• Charging Temp: 0 °C to +45 °C

🏃‍♂️ Advanced Sports & Activities
• 30+ built-in sports modes: running, cycling, swimming, strength, HIIT, yoga, triathlon & multisport
• Auto sport detection
• Triathlon-ready: switch between swim/bike/run with one button
• Garmin Coach with adaptive training plans
• PacePro™: dynamic pacing guidance for your route
• Real-time stamina tracking
• Endurance Score & Hill Score: track long-term fitness
• Race Widget: predicts finish times & race prep
• Auto Lap by location/timing gates

❤️ Pro Health & Wellness Tracking
• Gen 5 Elevate Optical HR sensor (more accurate, less power)
• Skin temperature monitoring (day/night)
• Pulse Ox: spot-check, all-day, or sleep tracking
• HRV Status: measure recovery & stress
• Body Battery™: track energy levels throughout the day
• Sleep Score & Stages + Smart Sleep Coaching
• Daily Morning & Evening Reports (Sleep + Recovery + Workout readiness)
• Menstrual cycle & pregnancy tracking

🧭 Precise Navigation & Safety
• Multi-band SatIQ GNSS: GPS, GLONASS, Galileo, QZSS
• Auto-switching for best satellite signal + battery balance
• Digital compass + barometric altimeter + gyroscope + accelerometer
• Breadcrumb navigation + back-to-start
• Incident detection & assistance alerts via phone connection
• LiveTrack + GroupTrack for sharing your location in real time

🎙️ Smart Features & Audio
• Built-in mic & speaker for Bluetooth calls
• Voice assistant compatibility (when connected)
• Audio prompts during workouts
• Offline music support (Spotify, Deezer, etc.)

🎵 Storage & Connectivity
• 8 GB internal memory
• Sync music playlists, store audio files
• Bluetooth, Wi-Fi, ANT+
• USB charging with proprietary cable