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Garmin Venu 4 – 45MM ⌚️
Battery up to 12 days in Smartwatch Mode
Battery up to 5 days with Always-On Display
Size: 45 MM
Weight: 56 Grams
AMOLED Touchscreen – 454 × 454 Resolution
Water-rating: 5 ATM (up to 50 meters)
Make & Receive Calls (Built-in Microphone & Speaker)
New Garmin Elevate Gen 5 Sensor
Skin Temperature Tracking
ECG Support
*GPS & Navigation Features 🛰
Multi-Band GPS for higher accuracy
Supports GPS, Galileo, GLONASS, BeiDou
All-Systems GNSS mode for stronger tracking in cities & mountains
SatIQ Technology – automatically switches GPS mode to save battery
Barometric Altimeter for accurate elevation
3-Axis Compass
Gyroscope + Accelerometer for enhanced motion tracking
Accurate route tracking for running, hiking, cycling & open water swimming
*Full Health Monitoring 🏥
Heart rate, calories, respiration, Pulse Ox, Body Battery, stress, hydration, women’s health tracking, relaxation, breathing timer, advanced sleep tracking + nap detection.
*Training & Recovery 👟
Training Readiness (HRV), Recovery Status, Interval Training, Workout Benefit, Audio Prompts, Jet Lag Advisor, Meditation & Sleep Coach.
*Sports Modes (80+ Sports) 🏃♂️
Running, Walking, Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, SUP, Rowing, Tennis, Padel, Pickleball, Disc Golf & many more.
*Cycling 🚴♂️
Outdoor Cycling, Indoor Cycling, e-Biking, Handcycling.
*Swimming 🏊♀️
Pool Swimming, Open Water Swimming.
*Smart Features 📱
Smart Notifications, Weather, Calendar, Bluetooth Calling, Voice Assistant Support, Morning Report, Real-Time Sync, Smart Trainer Control, LED Flashlight.
Price : 235 Omani Rial
جرمن فينو 4 - 45MM ⌚️
بطارية تصل إلى 12 يوما في وضع الساعة الذكية
بطارية تصل إلى 5 أيام مع شاشة Always-On
الحجم: 45 ملم
الوزن: 56 غرام
شاشة AMOLED تعمل باللمس - 454 × 454 القرار
تصنيف المياه: 5 أجهزة صراف آلي (حتى 50 مترا)
إجراء واستقبال المكالمات (الميكروفون المدمج والمكبر الصوت)
جديد غارمين رفع الجيل 5 الاستشعار
تتبع درجة حرارة الجلد
دعم ECG
*ميزات GPS والملاحة 🛰
GPS متعدد النطاقات لدقة أعلى
يدعم GPS، Galileo، GLONASS، BeiDou
وضع GNSS لجميع الأنظمة لتتبع أقوى في المدن والجبال
تقنية SatIQ - تقوم تلقائيا بتبديل وضع GPS لحفظ البطارية
مقياس الارتفاع البارومتري للارتفاع الدقيق
3-محور بوصلة
جيروسكوب + مقياس التسارع لتعزيز تتبع الحركة
تتبع مسار دقيق للجري والمشي لمسافات طويلة وركوب الدراجات والسباحة في المياه المفتوحة
*المراقبة الصحية الكاملة 🏥
معدل ضربات القلب، السعرات الحرارية، التنفس، ثور النبض، بطارية الجسم، الإجهاد، الترطيب، تتبع صحة المرأة، الاسترخاء، مؤقت التنفس، تتبع النوم المتقدم + الكشف عن القيلولة.
*التدريب والتعافي 👟
الاستعداد للتدريب (HRV) ، حالة الاسترداد ، التدريب الفاصل ، فائدة التمرين ، مطالبات الصوت ، مستشار تأخر الطائرات ، مدرب التأمل والنوم.
*الأوضاع الرياضية (80+ الرياضة) 🏃♂️
الجري ، المشي ، المشي لمسافات طويلة ، التسلق الداخلي ، الصخور ، التزلج ، التزلج على الجليد ، SUP ، التجديف ، التنس ، بادل ، Pickleball ، Disc Golf وغيرها الكثير.
*ركوب الدراجات 🚴♂️
ركوب الدراجات في الهواء الطلق ، ركوب الدراجات الداخلية ، ركوب الدراجات الإلكترونية ، ركوب الدراجات اليدوية.
*السباحة 🏊♀️
حمام السباحة، السباحة في المياه المفتوحة.
*ميزات ذكية 📱
الإخطارات الذكية ، الطقس ، التقويم ، مكالمات Bluetooth ، دعم المساعد الصوتي ، تقرير الصباح ، المزامنة في الوقت الفعلي ، التحكم الذكي في المدرب ، مصباح يدوي LED.
السعر: 235 ريال عماني 🇴🇲
Garmin Venu® 4 — available now at Tigera, the official Garmin store in Oman. Genuine unit with regional warranty, free delivery within 72 hours across Oman and the GCC.
Purpose-built with advanced health and fitness features, the Venu 4 smartwatch is your on-wrist support to help you better understand your body and make healthier decisions.
BRIGHT, COLORFUL 1.4-INCH AMOLED DISPLAY
UP TO 12 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
ADVANCED HEALTH AND FITNESS FEATURES
LIGHTWEIGHT 45 MM CASE WITH METAL DESIGN
WORKS WITH THE GARMIN CONNECT™ APP ON iPHONE® AND ANDROID™ SMARTPHONES
BRIGHT LED FLASHLIGHT
Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery™ energy monitoring, stress, Pulse Ox1 and women’s health tracking — including past ovulation estimates2 — and more3.
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see key metrics, such as HRV status and skin temperature3, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm and see your sleep consistency.
See whether your health metrics — such as heart rate, HRV, skin temperature3 and Pulse Ox1 while sleeping — are trending away from your usual range, which could indicate added stress to your body. These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness, and more.
Track all the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics. Or get daily suggested workouts made specifically for you.
Log custom or preset behaviors — such as caffeine and alcohol intake — and view reports on how those lifestyle choices impact your sleep, stress and HRV3 in the Garmin Connect app. That way, you can make more health-conscious decisions.
A bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.
See your energy levels throughout the day, so you’ll know when your body is charged up or needs to rest.
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
The ECG app4 uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFIb).
Wake up more refreshed. The smart wake alarm gently wakes you at the optimal time.
Receive and customize an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up.
Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.
The watch constantly samples your heart rate, including high and low heart rate alerts3 based on your specific levels.
Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates2.
Easily track calories and macronutrients, get personalized nutrition recommendations and see reports to follow your progress toward your goals with a Garmin Connect+ plan.
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep5. These shifts could be related to environment, alcohol or potential sleep disorders such as sleep apnea.
Help reduce stress, anxiety and more with voice-guided meditation practices.
Help minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
Better understand how each workout affects your body and how much time you need to recover.
Wake up and get a readiness score based on your sleep quality, recovery and more, so you can determine whether to go hard or take it easy.
Get insight into training effectiveness, and know whether you’re training productively, peaking or strained.
Estimate how fit you are compared to your actual age.
Track your daily pushes3, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more6.
Elevate your performance with a built-in activity profile, targeted strength training plans, workouts and more. You can also track reps, sets and even rest time.
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.
Improve your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, yoga , mobility and Pilates.
Track multiple activities in one session. Just choose one activity, press stop, then move to the next.
Get distance to the front/middle/back of the green, layups, hazards and more for 43,000+ courses.
Get superior positioning accuracy and optimized battery life with SatIQ™ technology.
View crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.
See how much power you’re applying during your run so you can manage effort and fine-tune your training.
Create or find existing courses in the Garmin Connect smartphone app, or sync from your favorite third-party platforms.
Your watch will record accurate lap distances in meters on tracks all over the world.
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns. Or you can create your own.
A dedicated rucking activity profile allows you to enter pack weight.
See your health and fitness information, connect with friends and more.
Add watch faces, data fields and apps to your paired watch.
Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.
Use the keyboard to send quick text responses on your paired watch (Android only or through the Garmin Messenger™ app7) so you can keep your phone in your pocket.
With an Android phone, view photos sent to you directly from your watch’s screen.
Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube® Music accounts for phone-free listening (subscription may be required).
Breeze through checkout lines or transit systems with participating providers.
If your watch senses that an incident occurred, it will send a message with your live location8. Or if you feel unsafe, you can do it manually.
Easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
Know where to go when walking, running or cycling. Enter your destination in Google Maps on your Android™ smartphone, then follow turn-by-turn directions on your wrist.
Choose from various watch faces with customizable data and colors. Even hear the data fields spoken from the watch face.
Change text size for easy readability.
Change the watch display to shades of red, green or orange — or even use the blue light filter — to preserve your night vision and reduce sleep cycle disturbances.
Get color display options — including gray scale, red/green, green/red or blue/yellow — to assist with various forms of color blindness.
We didn’t forget about the practical features you need for everyday life.
Automatically silence notifications and distractions during sleep or activities. Plus, customize modes to fit your needs.
See upcoming appointments and meetings from your paired smartphone’s calendar.
Browse more Smart Watches at Tigera · Official Garmin site
Supplied by Tigera with the official Garmin regional warranty. Contents can vary slightly by production batch.
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