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Forerunner 570 – 42 MM
180.000 ر.ع. – 189.000 ر.ع.Price range: 180.000 ر.ع. through 189.000 ر.ع.
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LOOK GOOD, RUN GOOD
WITH OUR BRIGHTEST AMOLED DISPLAY AND LIGHTWEIGHT ALUMINUM BEZEL
Shipping & Delivery
-
Courier delivery
Our courier will deliver to the specified address
2-3 Days
From 2om
-
Warranty 1 year
Specification
Water Rating
| Water Rating |
5 ATM |
|---|
Display type
| Display |
AMOLED (optional always-on mode) |
|---|
Strap material
| Strap material |
silicone |
|---|
Physical size
| Physical size |
47 x 47 x 12.9 (mm) Fits wrists with a circumference of 135-205 mm |
|---|
Weight
| Weight |
50 g |
|---|
Display Size
| Display Size |
1.4" (35.3 mm) diameter |
|---|
Memory/History
| Memory/History |
8 GB |
|---|
Display resolution
| Display resolution |
454 x 454 pixels |
|---|
Battery life
| Battery life |
Up to 11 days |
|---|
Bezel Material
| Bezel Material |
fiber-reinforced polymer |
|---|
Battery Type
| Battery Type |
Lithium ion |
|---|
Charging method
| Charging method |
Garmin proprietary plug charger |
|---|
Lens Material
| Lens Material |
Corning® Gorilla® Glass 3 |
|---|
Description
⚠️ Suspicious Content Aluminum case: 42mm (42g) or 47mm (50g)
• AMOLED touchscreen: 1.2" (390×390) or 1.4" (454×454)
• Gorilla Glass 3 lens for durability
• Buttons + touchscreen combo
• Large font UI for easy reading
🔋 Battery Life (47mm model)
• Up to 11 days in smartwatch mode
• 18h (GPS only) | 16h (SatIQ GNSS)
• 14h (All-systems + Multiband)
• 9h (GPS + Music) | 8h (SatIQ + Music)
💧 Durability & Build
• Water rating: 5 ATM – swim & shower safe
• Operating Temp: –20 °C to +60 °C
• Charging Temp: 0 °C to +45 °C
🏃♂ Advanced Sports & Activities
• 30+ built-in sports modes: running, cycling, swimming, strength, HIIT, yoga, triathlon & multisport
• Auto sport detection
• Triathlon-ready: switch between swim/bike/run with one button
• Garmin Coach with adaptive training plans
• PacePro™: dynamic pacing guidance for your route
• Real-time stamina tracking
• Endurance Score & Hill Score: track long-term fitness
• Race Widget: predicts finish times & race prep
• Auto Lap by location/timing gates
❤ Pro Health & Wellness Tracking
• Gen 5 Elevate Optical HR sensor (more accurate, less power)
• Skin temperature monitoring (day/night)
• Pulse Ox: spot-check, all-day, or sleep tracking
• HRV Status: measure recovery & stress
• Body Battery™: track energy levels throughout the day
• Sleep Score & Stages + Smart Sleep Coaching
• Daily Morning & Evening Reports (Sleep + Recovery + Workout readiness)
• Menstrual cycle & pregnancy tracking
🧭 Precise Navigation & Safety
• Multi-band SatIQ GNSS: GPS, GLONASS, Galileo, QZSS
• Auto-switching for best satellite signal + battery balance
• Digital compass + barometric altimeter + gyroscope + accelerometer
• Breadcrumb navigation + back-to-start
• Incident detection & assistance alerts via phone connection
• LiveTrack + GroupTrack for sharing your location in real time
🎙 Smart Features & Audio
• Built-in mic & speaker for Bluetooth calls
• Voice assistant compatibility (when connected)
• Audio prompts during workouts
• Offline music support (Spotify, Deezer, etc.)
🎵 Storage & Connectivity
• 8 GB internal memory
• Sync music playlists, store audio files
• Bluetooth, Wi-Fi, ANT+
• USB charging with proprietary cable
FIND A FORERUNNER THAT FITS
WITH TWO SIZE OPTIONS
BRIGHT 1.4-INCH AMOLED DISPLAY
UP TO 18 HOURS OF BATTERY LIFE IN GPS MODE
ADVANCED TRAINING AND RECOVERY FEATURES
SATIQ™ TECHNOLOGY AND MULTI-BAND GPS
LIGHTWEIGHT ALUMINUM BEZEL
MUSIC ON YOUR WRIST
“LITTLE BUSY, WHAT’S UP?”
TAKE CALLS DURING YOUR RUN WITh THE BUILT-IN SPEAKER AND MICROPHONE
WHAT YOU'LL LOVE

GARMIN COACH ADAPTIVE TRAINING PLANS
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Select plans adapt daily for personalized workouts based on your performance, recovery and health metrics.

TRAINING READINESS
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.

TRAINING STATUS
Using indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness — and know whether you’re training productively, peaking or strained.

EVENING REPORT
Before you go to bed, you’ll get an evening report to better prepare for the next day with a reminder of sleep need, tomorrow’s workout, weather and events.

DAILY SUGGESTED WORKOUTS
Get workouts made specifically for you and based on your data. These run recommendations vary in intensity and adapt after every run to take into account performance and recovery.

BUILT-IN SPEAKER AND MICROPHONE
Make and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with voice command — or use your smartphone’s voice assistant to respond to text messages and more.
PLAN
MORNING REPORT
Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up1.
RECOVERY TIME
Know how long you need to recover before your next high-effort workout based on your latest training.
COURSES
Create or find existing courses in the Garmin Connect™ smartphone app, or sync from your favorite third-party platforms.
HRV STATUS
Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.
SLEEP COACH
Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality1.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
BREATHING VARIATIONS
For a closer glimpse of your health, the breathing variations feature uses Pulse Ox3 to help you better understand shifts in your breathing patterns as you sleep.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels to find the best times for activity and rest1.
RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today.
PROJECTED RACE TIME
This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.
SKIN TEMPERATURE
When wearing your watch to sleep, see how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness and more.
WOMEN’S HEALTH TRACKING
Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates2.
PREPARE
WRIST-BASED RUNNING DYNAMICS
This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate to help you gauge how hard you work during activities1.
MULTISPORT WORKOUTS
Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.
ACUTE LOAD
Compare your recent training load to the optimal range to help improve your fitness.
PERFORMANCE CONDITION
While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.
VO2 MAX
See your current fitness level, and track changes over time to set goals, evaluate progress and more.
HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
VOICE ALERTS
Get alerts to know how you’re performing and even be guided through workouts.
CROSS TRAINING
Download free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how you sweat.
PERFORM
WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
SATIQ TECHNOLOGY AND MULTI-BAND GPS
Get superior positioning accuracy and optimized battery life.
PACEPRO™ PACING STRATEGIES
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
BUILT-IN SPORTS APPS
Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more.
TRACK RUNNING
Your watch will record accurate lap distances in meters on tracks all over the world.
TRIATHLON AND MULTISPORT PROFILES
Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.
AUTO LAP® BY TIMING GATES
Your watch will recognize when you cross mile or kilometer course points and trigger auto laps there versus GPS-based miles or kilometers when following a course.
SUGGESTED FINISH LINE
If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer.
CONNECT
MUSIC
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
SAFETY AND TRACKING
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location4.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.
SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.
LIVETRACK
Friends and family can follow your real-time location4 and view preplanned courses.
GARMIN CONNECT APP
See your health and fitness information, connect with friends and more.
GOOGLE MAPS™ APP
Know where to go when walking, running or cycling. Enter your destination in Google Maps on your Android™ smartphone, then follow turn-by-turn directions on your wrist.
GARMIN SHARE
Sync up with friends by sharing saved locations, courses and workouts with other nearby compatible devices.
